Trauma-informed Interventions
EMDR Therapy & the Safe and Sound Protocol (SSP)
Telehealth and In-person appointments available
Welcome. I’m excited that you have found your way here! I specialize in trauma-informed therapy interventions that focus on understanding the connection between mind and body. I often work with professionals, creatives, and caregivers who feel unsure, unsettled, or stuck in their life. I look forward to helping you learn and grow in a way that will allow you to engage with your world and in your relationships in a way that is fulfilling, connected, and playful.
EMDR Therapy
EMDR is a structured therapy that can reduce the impact that traumatic events may have on making the world feel overwhelming or unsafe. Sometimes, these experiences can even alter the view of our self, like feeling inadequate, not “enough,” or powerless. EMDR can help reduce the emotional intensity of these difficult events and shift your view towards self-worth, trust, and confidence.
Safe and Sound Protocol
The Safe and Sound Protocol (SSP) is an evidence-based listening therapy that uses specially filtered music to help re-tune the nervous system to better support connection, collaboration and resilience. It has demonstrated benefits for individuals with trauma, anxiety, sensory processing differences and more.
Location
My office is located at 6649 N High St, Suite LL5, Worthington, OH 43085.
Virtual appointments are also available.
